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Kundalini Yoga Women’s Study Group Lesson

Confirmed Master yourself, it’s your time to shine! Developing your personal daily routine of Kundalini Yoga (Sadhana) What to expect Copy of Lesson plan Breathing exercises Repetitive poses Chanting mantras Meditation Relaxation What to bring Water to stay hydrated Warm clothes for relaxation Head over or scarf for meditation Yoga […]

 

Kundalini Yoga Lessons Update for September

This month I will only be teaching one public lesson. Date : Thursday September 30th Time: 9.30 – 10.30 am Location: Azabu Civic Center Roppongi(Azabu regional office)2nd floor Room 2 (See map below) I am available for private teachings. One on one lessons fee or shared by two people • […]

 

Kundalini Yoga in Tokyo July Schedule

Dates: Thursday July 8th & 15th. Time : 9.30 am to 12 noon. Location: Azabu Civic Center Roppongi(Azabu regional office)2nd floor Room 2 (See map below) TBD: KIDS KUNDALINI YOGA CLASSES Dates: Thursday, July 22nd (Public holiday) & Thursday, July 29th. Please send me a personal message for participation. Thank […]

 

Kundalini Yoga in Tokyo June Schedule

Dates : Thursday 3rdThursday 10thThursday 17thThursday 24th Time : 10 am to 12 noon (Please arrive ten minutes earlier to settle in) Location: Azabu Civic Center Roppongi(Azabu regional office)2nd floor Room 2 (See map below) What to bring:Please make sure to bring enough water to stay hydrated. We provide pillows […]

 

Kundalini Yoga in Tokyo May Schedule

Hello Yogis,Even though we are in a state of emergency we will continue to practice throughout the month of May. Classes are limited to ten students. Therefore please pm me if and when you’d like to join. Dates: Thursday May 6th, 20th & 27th.Time: 10 am to 12 noon.Location: Azabu […]

 

Kundalini Yoga in Tokyo April Schedule

Date : Thursday April 15th. Time: 10 am to 12 am. Date: Thursday April 22nd.  Time: 10 am to 12 am. Location: Azabu Civic Center Roppongi, 2nd floor, Room 2. (See map below). Until then keep up with Sadhana! Have a nice spring break. Sat Nam