It’s been an amazing journey from August 13th 1998 to August 13th 2022.  I like to say a simple Thank you to everyone that crossed my path in Japan.  Every single encounter made me the person I am today. I’ve temporarily relocated to Sydney, Australia but will return to Tokyo […]

Happy Holidays and see you in 2022. Thursday January 13th & 27th. At the Azubu Civic Center. 10 am – 12 noon.  

Private Kundalini Yoga lessons are available on Tuesdays, Wednesdays and Fridays 10 am – 11 am or 10.30 am – 11.30 am  

Confirmed Master yourself, it’s your time to shine! Developing your personal daily routine of Kundalini Yoga (Sadhana) What to expect Copy of Lesson plan Breathing exercises Repetitive poses Chanting mantras Meditation Relaxation What to bring Water to stay hydrated Warm clothes for relaxation Head over or scarf for meditation Yoga […]

This month I will only be teaching one public lesson. Date : Thursday September 30th Time: 9.30 – 10.30 am Location: Azabu Civic Center Roppongi(Azabu regional office)2nd floor Room 2 (See map below) I am available for private teachings. One on one lessons fee or shared by two people • […]

Dates: Thursday July 8th & 15th. Time : 9.30 am to 12 noon. Location: Azabu Civic Center Roppongi(Azabu regional office)2nd floor Room 2 (See map below) TBD: KIDS KUNDALINI YOGA CLASSES Dates: Thursday, July 22nd (Public holiday) & Thursday, July 29th. Please send me a personal message for participation. Thank […]

Dates : Thursday 3rdThursday 10thThursday 17thThursday 24th Time : 10 am to 12 noon (Please arrive ten minutes earlier to settle in) Location: Azabu Civic Center Roppongi(Azabu regional office)2nd floor Room 2 (See map below) What to bring:Please make sure to bring enough water to stay hydrated. We provide pillows […]

Hello Yogis,Even though we are in a state of emergency we will continue to practice throughout the month of May. Classes are limited to ten students. Therefore please pm me if and when you’d like to join. Dates: Thursday May 6th, 20th & 27th.Time: 10 am to 12 noon.Location: Azabu […]

Date : Thursday April 15th. Time: 10 am to 12 am. Date: Thursday April 22nd.  Time: 10 am to 12 am. Location: Azabu Civic Center Roppongi, 2nd floor, Room 2. (See map below). Until then keep up with Sadhana! Have a nice spring break. Sat Nam   

Thursday March 18th 10 am to 12 am Thursday March 25th 10 am to 12 am Mom and Kids Yoga TBD Until then keep up with Sadhana! See you soon. Sat Nam