Kundalini Yoga
-
January 6, 2023 An Era Comes to an End
-
June 12, 2022 Kundalini Yoga For the Spine & Awareness Practice
-
March 20, 2022 Steps to Meditation For Beginners
Ayurveda
-
February 23, 2021 Flawless Skin Shot
-
February 5, 2021 Immune System Boosting Shot
-
February 4, 2019 The Five Tibetan Rites
Ishta Yoga
-
March 20, 2022 Steps to Meditation For Beginners
-
June 24, 2021 Nadi Shodhana Pranayama/
Alternate Nostril Breathing -
September 27, 2018 Bedtime Meditation For Kids