Confirmed Master yourself, it’s your time to shine! Developing your personal daily routine of Kundalini Yoga (Sadhana) What to expect Copy of Lesson plan Breathing exercises Repetitive poses Chanting mantras Meditation Relaxation What to bring Water to stay hydrated Warm clothes for relaxation Head over or scarf for meditation Yoga […]
Kundalini Yoga
Kundalini Yoga 3 Minute Shoulder Opener
Kundalini Yoga Quick Fix During the Day
Kundalini Yoga For Monday Mornings
Kundalini Yoga To Relax Into the Body
Kundalini Yoga Lessons Update for September
This month I will only be teaching one public lesson. Date : Thursday September 30th Time: 9.30 – 10.30 am Location: Azabu Civic Center Roppongi(Azabu regional office)2nd floor Room 2 (See map below) I am available for private teachings. One on one lessons fee or shared by two people • […]
Rated Under the Top 10 Raw Vegan Recipes Books 2021
Hard honest work is finally recognized. Thank you to FoodForNet. FoodForNet.com is a member of the Amazon Associates affiliate program, plus other affiliate programs, meaning we earn commissions from qualifying purchases through affiliate links.We strive to make all reviews honest (albeit opinionated!), so you can make the best buying decision. […]
Kundalini Yoga To Liberate the Body
Kundalini Yoga Morning for Busy People
Kundalini Yoga Calm, Slow Yet Energetic