Happy Holidays and see you in 2022. Thursday January 13th & 27th. At the Azubu Civic Center. 10 am – 12 noon.  

Private Kundalini Yoga lessons are available on Tuesdays, Wednesdays and Fridays 10 am – 11 am or 10.30 am – 11.30 am  

Confirmed Master yourself, it’s your time to shine! Developing your personal daily routine of Kundalini Yoga (Sadhana) What to expect Copy of Lesson plan Breathing exercises Repetitive poses Chanting mantras Meditation Relaxation What to bring Water to stay hydrated Warm clothes for relaxation Head over or scarf for meditation Yoga […]