Kundalini Yoga Vegan Raw Food Ayurveda
Confirmed Master yourself, it’s your time to shine! Developing your personal daily routine of Kundalini Yoga (Sadhana) What to expect Copy of Lesson plan Breathing exercises Repetitive poses Chanting mantras Meditation Relaxation What to bring Water to stay hydrated Warm clothes for relaxation Head over or scarf for meditation Yoga […]
This month I will only be teaching one public lesson. Date : Thursday September 30th Time: 9.30 – 10.30 am Location: Azabu Civic Center Roppongi(Azabu regional office)2nd floor Room 2 (See map below) I am available for private teachings. One on one lessons fee or shared by two people • […]
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