Raspberry-Strawberry Smoothie
1 cup water
1/2 cup ice
1 cup raspberries (frozen ok)
1 cup strawberries (frozen ok)
1 banana
1 pinch cayenne pepper
1 tablespoon flaxseed, ground
1 tablespoon coconut oil
1 tablespoon honey
In a high speed blender combine all the ingredients.
Drink straight away and enjoy!