Raw Vegan Parsley Soup

Raw Vegan Parsley Soup


2 bunch fresh parsley

1 lemon, juiced

1/2 avocado

1 big tomato

2 tablespoons green  onion

1/2 cup ice cubes

1 tablespoon Tahini

2 tablespoons  oregano

1 teaspoon salt

black pepper and chili powder or cayenne to taste


Using a high speed blender, blend until smooth .

Top with hemp seeds .



I love this this recipe, because its flexible .I sometimes just use whatever leftovers are there .
It can be 1 avocado and no green onion . Or just a teaspoon tahini and 1/2 lemon.
If I need more liquid I usually add more ice.
If my immune system is run down, I add more lemon, more chilly or cayenne pepper.
This soup is amazing and one of my absolute favourits throughout all seasons.
If you like to cleanse or detox don’t use salt and tahini.

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