Lifestyle

The English paperback for my Raw Vegan Recipes book is now available on Amazon. A Japanese eBook version and a German paperback...

I have been using the Neti pot for over a decade now, usually during the winter season to help overcome colds. Since...

Yuzu Bath If you love YUZU like I do, you will love this way to ♻️ recycle . Once you juiced the...

The water of one boiled organic onion, and a tablespoon of raw honey became my boys cough remedy. It’s easy to prepare...

Fighting Pertussis , Whooping Cough. For the past four weeks my twins keeping me awake coughing. I finally returned to one of...

I love recycling. I grew up in the former GDR, the communist East Germany. I remember the days of going to the...

Grocery list of fresh & frozen fruits, herbs and vegetables for our family of 4 Weekly Basics 21 lemons 14 avocados 21...

I have been drinking matcha for two decades. I attended tea ceremonies in Japan, and watched my former landlady in Tokyo, Suwabe...

The following recipes are ayurvedic, therefore not 100 % vegan because I am using honey. I believe in the healing powers of...

Cucumber water and cold pressed cucumber juice help to stay hydrated. Cucumber fights heat, both inside and out. It flushes out toxins...