Berry Smoothie
Ingredients:
1 cup hemp milk , find recipe on my blog
1 cup freshly frozen or store frozen berries
1 teaspoon coconut butter
1 banana
Method :
In a high speed blender, blend until smooth.
As a Vata person, I like to warm my body instead of cooling it.
( Vata dosha / Ayurvedic body typ )
If you prefer your smoothie colder, add a few ice cubes to the blender.